In a yearlong study, participants who confined meals to certain hours lost no more weight than those who ate at any time.In a yearlong study, participants who confined meals to certain hours lost no more weight than those who ate at any time.Weight, Obesity, Research, Calories, Diet and Nutrition, New England Journal of Medicine, University of California, San Francisco, United States, Guangzhou (China), intermittent fasting, time-restricted dietsRead More
