A Penny for Your Squats? A Tiny Monetary Award Motivated Hundreds to Exercise.

Among 52 incentives to exercise, giving people a 9-cent award if they returned to the gym after missing a workout helped the most.Among 52 incentives to exercise, giving people a 9-cent award if they returned to the gym after missing a workout helped the most.Nature (Journal), Exercise, Research, Health Clubs, Content Type: ServiceRead More

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