For an Exercise ‘Snack,’ Try the New Standing 7-Minute Workout

During pandemic lockdowns, many of us learned the importance of short home workouts. Take the 7-Day Well Challenge for a new exercise video and more ways to keep moving in 2021.During pandemic lockdowns, many of us learned the importance of short home workouts. Take the 7-Day Well Challenge for a new exercise video and more ways to keep moving in 2021.Content Type: Service, Exercise, Chairs, Quarantine (Life and Culture), WalkingRead More