Hate Working Out? Blame Evolution

Daniel Lieberman’s “Exercised” looks at evolutionary biology to explain what might be the most appropriate workout regimen for our bodies.Daniel Lieberman’s “Exercised” looks at evolutionary biology to explain what might be the most appropriate workout regimen for our bodies.Read MoreBooks and Literature, Exercise, Lieberman, Daniel E, Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding (Book)

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