Foods like yogurt, kimchi, sauerkraut and kombucha increased the diversity of gut microbes and led to lower levels of inflammation.Foods like yogurt, kimchi, sauerkraut and kombucha increased the diversity of gut microbes and led to lower levels of inflammation.Microbiology, Diet and Nutrition, Digestive Tract, Fiber (Dietary), Obesity, Weight, Diabetes, Cell (Journal), O’Connor, Anahad, Sonnenburg, Justin L, Gardner, Christopher DRead More