Excessive screen time can be harmful to our well-being, but we can free ourselves from tech’s hooks with goals, rules and boundaries.Excessive screen time can be harmful to our well-being, but we can free ourselves from tech’s hooks with goals, rules and boundaries.Social Media, Computers and the Internet, News and News Media, Addiction (Psychology), Video Recordings, Downloads and Streaming, Sleep, Coronavirus (2019-nCoV), Rumors and Misinformation, Computer and Video Games, Mobile Applications, Facebook Inc, Twitter, YouTube.com, Content Type: ServiceRead More