The Importance of Routines, Even Interrupted by a Pandemic

By setting routines for myself, I was able to shield myself from chaos. Then the pandemic happened. I set out to get them back on track.By setting routines for myself, I was able to shield myself from chaos. Then the pandemic happened. I set out to get them back on track.Mental Health and Disorders, Quarantine (Life and Culture), Anxiety and Stress, Layoffs and Job Reductions, Depression (Mental), MeditationRead More

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