To Create a Healthy Habit, Find an Accountability Buddy

Whether it’s a person or an app that sends us reminders, we make better choices when we’re being watched (even by ourselves.)Whether it’s a person or an app that sends us reminders, we make better choices when we’re being watched (even by ourselves.)Content Type: Service, Mobile Applications, Social Media, Meditation, Weight, Habits and Routines (Behavior), Exercise, Diet and Nutrition, Obesity, Wearable ComputingRead More

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