A diet high in omega-3s, the fats found in fish, and low in omega-6s, found in many vegetable oils, led to fewer headaches.A diet high in omega-3s, the fats found in fish, and low in omega-6s, found in many vegetable oils, led to fewer headaches.Oils and Fats, Migraine Headaches, Diet and Nutrition, Omega-3 Fatty Acids, Seafood, Pain, BMJ (Journal), O’Connor, AnahadRead More